All the opinions expressed in this blog, apart from the comments section which are open to the public, are the personal opinion of the author and do not represent the official opinion of any organisation or people associated with the said author. The information provided in this blog has been written primarily as a record of recipes and for the pure enjoyment of writing it and as such makes no representations as to the accuracy of fullness of information provided. The content of this blog is not meant to defame or hurt/injure anyone should they decide to act upon or reuse any information provided on this blog and any such content is purely accidental.
The recipes provided in this blog are provided to inspire and it the reader accepts full responsible for ensuring that their cooking fulfills their dietary requirements by checking labels etc. The author is not responsible for any change in ingredients of product mentioned with may thus make them unsuitable to people on certain diets so it is the readers responsibility to check the ingredients list or check with the manufacturers. The author is not in the medical profession or a dietitian and therefore no information provided in this blog should be used in relation to health issues or diagnosis and you should always consult your physician before making any changes to your diet or lifestyle.
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