Aubergine, Chickpea and Harissa

When I first started blogging I wrote down a list of potential recipes that I enjoy and this was one of the first ones that I thought of. We have been making this as a family for at least 15 years after eating a version of it in a Cathedral cafe and recreating it at home. It was one of the earliest times I had harissa, a north african chilli paste, in a dish and it has been part of my pantry ever since. It was a favourite meal of my mum and me for whenever my dad was working away. We used to eat it with cous cous or bulgar wheat and yoghurt but quinoa or millet makes a good alternative if you need it to be wheat or gluten free. I like to make this dish the day before to allow the flavours to develop and it is perfect as a quick winter supper. If you cannot get ready made harissa paste easily then there is great recipe on serious eats.

Banana & Date Quinoa Porridge

Here, as promised, is a warming and filling breakfast that is gluten free and dairy free and a great alternative to traditional oat based porridge. Made with quinoa (pronounced keen-wah) it not only has complex carbohydrates but is also rich in protein which helps you feel full for longer. In addition it contains the whole compliment of essential amino acids that the human body needs making it particularly valuable to vegans and vegetarians. It is unsurprising then that the Incas called this 'the mother grain'. Having written about how great quinoa is, I really am at a loss as to why I don't use this more often particularly as it takes no more time to prepare than rice. Now that I have discovered how yummy quinoa porridge is I am looking forward to trying out some different versions with a variety of different fruits, nuts and spices. I like this combination of dates which dissolve to just produce a dark caramel taste and the bananas which helps to make a creamy texture and extra sweet taste. It is also a really helpful recipe to use up over ripe bananas.